DJ QUICO FIT
Dare to Be Great. Move with Purpose.
Sweat with Soul.
Exercise & Stretch Workout Every Monday
@ 7:30 PM MDT
The First 13 People Get The First Month Free!
Every workout is more than just movement, it’s a vibe. DJ Quico Fit blends music, movement, and motivation into a rhythm that awakens your body and uplifts your spirit. Whether you’re a beginner or getting back into your groove, this is where energy meets intention.
Dare to Be Great. Move with Purpose. Sweat with Soul.
Your Workout. Your Rhythm.
Punch, kick, strike, and block — channel your inner warrior
Experience the raw energy of cardio kickboxing as you throw punches, kicks, knee strikes, and blocks to high-vibration beats. These moves aren’t just fun, they activate multiple muscle groups, elevate your heart rate, and help you release stress while feeling powerful. It’s a full-body workout wrapped in the thrill of a fight sequence. Channel your inner warrior and move with confidence.
Squat, plank, and tone — full-body strength & core
Leg activation. Plank power. Core control. These are the foundational movements that build real strength from the ground up. Quico’s routines guide you through squat variations and bodyweight planks that engage the legs, glutes, and core without any equipment. Whether you're looking to tone, sculpt, or gain control over your breath, these sequences meet you where you are and help you level up.
Cardio meets music therapy — all workouts powered by 432hz
What makes DJ Quico Fit different? Every routine is powered by 432hz music a frequency tuned to promote harmony in the body and mind. This soundscape helps you stay grounded, focused, and emotionally uplifted as you move. It’s fitness blended with sonic therapy, making every session feel more like a moving meditation than just another workout.
Dare to Be Great. Move with Purpose. Sweat with Soul.
Sonic Healing Meets Fitness
Center your breath
Breath is your foundation, and DJ Quico makes sure every routine reminds you to reconnect with it. Whether you’re holding a plank or catching your rhythm in kickboxing, you’ll learn to use your breath to center your energy, calm your nervous system, and stay grounded through the intensity.
Strengthen your core
From sit-up variations to planks and dynamic movement, your core is always engaged. DJ Quico's programs build foundational strength in your midsection, which supports better posture, balance, and endurance. With every breath and every beat, you’re creating power from the inside out.
Burn calories & stress
These workouts are as much for your mental clarity as they are for your physical gains. The mix of music, movement, and mindfulness helps you shake off stress while sweating through powerful, targeted sets. You’re not just burning calories, you’re burning through blocks, frustration, and mental tension.
Elevate your mood
Quico's energy is infectious, and every routine is designed to boost your vibration. Between the upbeat guidance and music coded in 432hz, you’ll leave each session feeling better than when you started. It’s movement therapy that transforms your body and lifts your spirit.
Dare to Be Great. Move with Purpose. Sweat with Soul.
Membership Coming Soon
Weekly Workout Episodes
Each week, DJ Quico will drop a brand-new episode packed with fun, high-energy movement. Whether it’s a punchy kickboxing session or a grounded leg activation routine, every video is designed to help you feel strong, stay consistent, and sweat with intention. These weekly drops give you fresh energy to keep progressing without ever getting bored.
Monthly Power Series
Once a month, you’ll unlock a guided 4-week challenge designed to target a specific goal like core strength, endurance, or fat burn while helping you build long-term consistency. These aren’t just random workouts. They’re intentional programs that build on each other week after week, so you finish the month stronger, more grounded, and more empowered.
Quico Fit Community Access
You’re not doing this alone. As a member, you’ll be invited into DJ Quico's exclusive community a positive, hype-filled space where everyone supports each other’s journey. You’ll get direct inspiration, accountability check-ins, and access to tips and bonus insights. It’s not just about workout, it’s about real connection, real energy, and real growth.
PRICING
Membership Tiers: BUILD YOUR TEMPLE
The Body is a High Technology Temple, maybe even a Space Ship, that takes you through the Journey called Life. First we Master the Control Room of the Temple, the Mind & Heart. Intention, Heart & Mindset leads this Temple Building Process. Then we activate the Energy Generators of the Body Temple through Exercise & Stretching. Optimize your Temple Space Ship through our Weekly Email Inspiration, Temple Builder Community and Two Mind Private Exercise and Stretch Sessions.
Find your Temple Zone
Free
Receive our Weekly Mindset Email.
Exercise with DJ Quico on the DJ Quico YouTube Channel for Free.
Activate Healthful Exercise Intentions through the Email.
Feel uplifted as DJ Quico reminds you weekly of the Beauty that is your Body through Emails & the #DJQuicoFIT YouTube channel.
The Temple Builders
$9.99/month or $99.99/yearly
Join a community of Like Minded Individuals focused on improving and enhancing their Temple.
Enjoy a weekly Exclusive Community Workout Session led by DJ Quico.
Utilize this Workout routine anytime you like through the Membership Portal.
Directly after the Exercise, begin your Recovery with a Stretching and Flexibility session. You have unlimited access to this stretch session.
Twin Temple Building Private Workout Session
$29.99/per session
20 minute workout routine
10 minute stretch
Breath session
Master mind & body live with DJ Quico in a more private online setting.
Free Exercise & Stretch Workout – Every Monday @ 7:30 PM MDT
Join the Waitlist Now & Free Exercise & Stretch Workout
Be the First to Know When DJ Quico Fit Drops
This isn’t just a workout, it’s a movement. By joining the waitlist, you’re locking in early access to everything DJ Quico Fit has to offer, including exclusive content, VIP pricing, and a free bonus workout to kick things off. You’ll be the first to hear when the membership goes live and get behind-the-scenes updates as Quico builds the future of conscious fitness. No spam, just real energy, real workouts, and real community.
Join DJ Quico live for a high-energy fitness experience that blends kickboxing, strength, and 432hz healing music. It’s 30 minutes of sweat, breath, and rhythm. No equipment required. Just show up and move with purpose.
Bonus: Free 10-Minute Body Burner
Sign up now and get DJ Quico's 10-Minute Body Burner Workout
Don’t wait for the launch to feel the burn, get started now with DJ Quico's signature 10-minute routine. This quick-hitting session blends cardio, planks, and core with no equipment needed. Just press play, follow along, and let the beat guide you. It’s a powerful way to reset your body, boost your mood, and feel the Quico Fit difference all in under 15 minutes. Once you sign up, it’s delivered instantly to your inbox.
Legal Disclaimer
DJ Quico does not assume responsibility for any injury or illness experienced during, after or before services. Please consult a Medical Expert before changing your exercise routine. DJ Quico is not a certified personal trainer. Please enjoy participating in DJ QUICO’s services at your own risk.